R100.00
Enjoy 75 minutes of Transformational Yoga. In the classes there is focus on the Transformational Yoga asanas, the chakras, mantras, and breathing and meditation techniques. By focusing and experiencing these elements you are given the knowledge needed to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being.
Enjoy 75 minutes of Transformational Yoga online through Zoom. In the classes there is focus on the Transformational Yoga asanas, the chakras, mantras, and breathing and meditation techniques. By focusing and experiencing these elements you are given the knowledge needed to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being.
| Time | Mornings 8am – 9:15am SAST |
|---|---|
| Format | Online using Zoom |
