Transformational Yoga is an integral approach to physical health, emotional balance, and mental and spiritual clarity.
Transformational Yoga gives you the tools you need in order to make a difference in your everyday life. In depth focus of asanas, the chakras, mantras, and breathing and meditation techniques gives you the knowledge you need to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being.
We are passionate about sharing these simple techniques. Below are several videos you can watch for Mantras as well as Chakra activation, purification and cleansing. We also have included the 5 Prana Channel activation, purification and expansion techniques.
And because we are really passionate about sharing and spreading the beauty of Transformational Yoga, we have included a download to an easy guide on practicing Transformational Yoga techniques in the car! We hope you enjoy!