COURSES & OFFERINGS

We hold weekly classes where we cover all elements of Transformational Yoga. In the classes there is focus on the Transformational Yoga asanas, the chakras, mantras, and breathing and meditation techniques. By focusing and experiencing these elements you are given the knowledge needed to purify your body, stabilise your emotions, focus your mind, and increase your spiritual well-being. Click here to see our class schedule and book your spot.

Our workshops are typically 3 to 4 hours in duration. We provide an overview of Transformational Yoga and it’s integral approach to physical health, emotional balance, and mental and spiritual clarity.

We offer a variety of unique mini-workshops where the theme is aligned to the season or changes in nature.

These themes are built according to the energies around the solstices and equinoxes.

The 100-Level Yoga Training Program is spread over several weekends or is an 10 day intensive certified with Yoga Alliance International and is for those students wanting to explore Yoga at a deeper level for themselves. It also earns you credits towards any future courses.  Students will gain an in-depth training, while learning techniques that prepare the body, energy and mind for true yoga and meditation. This training is available for all students, even beginners, irrespective of yoga experience or practice.

Our training will teach you to bring more peace and calm into your life while learning about the philosophy and practice of the Transformational System.  The training will also teach you additional Yogic tools of asana, pranayama, mantra and meditation, aiding in purification of the 5 bodies and 7 chakras, to raise your energy and connect to your pure transformed Self.

A self-paced course where you will gain in-depth Transformational Yoga® training, while learning techniques that prepare the body, energy & mind for true yoga & meditation. After completion you’ll be certified with SriMa TY School in India. This training is also for those who are interested in becoming a 200-level Certified Transformational Yoga® teacher as this course gives you credits towards your 200-level Transformational Yoga® Teacher training.

 

The 200-Level Yoga Teacher Training is approximately a 4-week intensive program. This course is available to everyone, even beginners, irrespective of yoga experience or practice. At the completion of this course, you will be certified with Yoga Alliance International to offer classes, workshops and 100-hour yoga teacher trainings to your future students and clients.

​ Our course equips you with the knowledge, confidence, and inspiration, needed to become a Transformational Yoga teacher and a balanced serene individual, who is ready to lead others in their yoga practice. 

Our retreats offer time to step away from the distractions and business of everyday life, time to be present and to get back in touch with your inner self. Our retreats are facilitated through the integral system of Transformational Yoga and offer a profound healing experience as we purify our lower chakras, to create space for energy to rise and activate our higher true eternal nature, offering all of our hidden, denied parts up to the Divine for healing and transformation.

A modern corporate lifestyle can be hard and stressful to manage, with little or no time for one’s own well-being. Transformational Yoga uses various techniques, to purify your body and improve your health and vitality; the system aids in stabalizing your emotions, by reducing your stress levels; it focuses your mind and enhances your creativity, overall productivity and energy levels.  The system increases your spiritual well-being by creating a sense of peace and calm.

Fun filled classes where kids learn the different yoga poses through the ‘special abilities’ of animal poses.

Our meditation workshops cover different types of meditation, both theory and practice. Meditation, Yoga Nidra, and other relaxation techniques give us an experience of our pure natures, in which our egos dissolve and we find inner silence.

We are passionate about changing the lives of those around us and thereby impacting humanity. We welcome opportunities to collaborate within communities, schools and places of shelter.